stoughton hospital gentle yoga

Gentle Yoga

Online
Your House
Madison, WI 53719
United States

Event Description:

In these trying times, illness, chronic conditions and strong emotions can take our breath away. Practice gentle yoga postures to expand the ribs, open the hest and free the neck and shoulders. Learn several breathing techniques (Pranayama) to free the breath, engage the mind and calm the body.

Online Class!
Tuesday, September 29 at 6:30p

This class is being held in partnership with Kula Yoga. To register, please visit www.flywithkula.com. A zoom link will be emailed to you 30 minutes before class starts.

Questions? Contact Becky.